National Board-Certified Health Coaches
Lightning Therapy offers Certified health coaches to assist our clientele with their goals of implementing lifestyle changes to improve their physical health and to prevent illness in the future.
These goals could be anything from weight loss, to managing a disease such as diabetes, to quitting smoking or just improving overall strength and endurance.
Our health coaches typically focus on several categories such as improving nutrition, maintaining a healthy sleep cycle, increasing physical activity, improving stress management, and avoiding pitfalls such as use of tobacco products and excess alcohol consumption.
Our team of health and wellness coaches will provide accountability, encouragement and unconditional support to assist our clients to meet the goals that they have set for themselves. With increased energy and motivation, the Lightning Therapy coaches goals are to have our client’s do more, be there for others and live their life to the fullest.